Make the time for yourself
Sonya Miller has been a licensed massage therapist since 2013. She graduated from Iowa School of Beauty based out of Ankeny, Iowa with 650 credit hours of which included studies of anatomy, physiology, pathology, and kinesiology. She also had 120 plus hours of practical experience, supervised by a veteran massage therapist of ten years. It is her desire to use those skills, knowledge, and learning experiences to best help her clients prevent injury while maintaining a healthy lifestyle.
In 2005, just after coming back from Iraq, Sonya decided to go back to school to obtain her Bachelor of Arts degree in Psychology at Argosy University in Chicago. She then moved back to Iowa, her three children: Mackenzie 12, Jay 11, and Julia 9, keep her busy at home, school, and extracurricular activities. Sonya is currently working out of Crossfit Ankeny due to her passion to work with athletes. She keeps very active with biking, running, swimming, and crossfit. She chose the field of massage therapy because she wanted to help others to be as active as they want to be.